Moringa leaves and pods are helpful in increasing breast milk in the breastfeeding months. One tablespoon of leaf powder provides 14% of the protein, 40% of the calcium, 23% of the iron and most of the vitamin A needs of a child aged one to three. Six tablespoons of leaf powder will provide nearly all of the woman's daily iron and calcium needs during pregnancy and breastfeeding.
Moringa leaf powder also contains all 8 essential amino acids and is rich in flavonoids, including Quercetin, Kaempferol, Beta-Sitosterol, Caffeoylquinic acid and Zeatin. Stacked full of nutrients, anti-oxidants, and vital proteins, Moringa is possibly the most amazing botanical ever studied. In addition to moringa’s leaves, most parts of this plant contain a profile of important minerals and are a good source of protein, vitamins, beta-carotene, amino acids and various phenolics. The moringa plant provides a rich and rare combination of zeatin, quercetin, beta-sitosterol, caffeoylquinic acid and kaempferol.
Moringa leaves are small, tear-drop shaped leaves which, along with the rest of the moringa tree, grow rapidly as the plant matures. The leaves are strong and firm and can be easily picked from the tree’s branches. Moringa leaf is used in a variety of ways, depending on its use.
As a nutritional supplement, the leaves are harvested and dried at a low temperature, ensuring that the nutrients remain intact in the leaf tissue. Once dried, the leaves are pulverized into a fine powder-like consistency, making them easy to pack and more readily available for health-conscious individuals. The powder is then contained in capsules or in tea bags for easy and convenient digestion of a full-spectrum superfood rich with nutrients.
Moringa grows in over 82 countries and is known by over 200 different names. Its leaves are considered to have the highest protein ratio of any plant so far studied on earth. It is recognized throughout the world as an amazing source of nutrition by The National Geographic Society, The National Science Foundation, and The United Nations World Food Program. Hundreds of charitable organizations have based entire nutrition programs and sustainability programs around the Moringa Oleifera plant.
Every part of the Moringa tree is said to have beneficial properties that can serve humanity. People in societies around the world have made use of these properties. Moringa Oleifera contains more than 90 nutrients and 46 antioxidants.
The leaves are highly nutritious, being a significant source of beta-carotene, Vitamin C, protein, iron, and potassium. The leaves are cooked and used like spinach. In addition to being used fresh as a substitute for spinach, its leaves are commonly dried and crushed into a powder, and used in soups and sauces. Moringa is a good source for calcium and phosphorus.